| Iron is an essential mineral, which is required for the formation of haemoglobin. This carries oxygen to the tissues where it is used for the release of energy from food. Iron is also important for the metabolism of B vitamins, calcium and copper, boosts the immune system and is beneficial for the health of our hair.
We specifically chose iron in the citrate form as it is readily absorbed and highly bioavailable. Consequently, the problem of constipation, caused so often by other forms of iron supplements, is avoided, resulting in the benefit of improved patient compliance. Each tablet provides 14mg of iron.
How To Take
1 - 2 tablets daily.
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